Service Description

“Daring to set boundaries is about having the courage to love ourselves, even when we risk disappointing others.” -Brené Brown If the holiday season leaves you feeling drained, frustrated or even resentful - this workshop is for you. Join us in learning logistical and magical practices for protecting your energy as we approach one of the most chaotic times of the year. This workshop will include: - An introduction to boundaries - Identification of personal boundaries - Tools for communicating and maintaining boundaries with loved ones - Cord cutting ritual for releasing limiting beliefs - Creating your own protection salt Bring a journal and writing utensil and your mat/other props to support sitting on the ground (optional).

Cancellation Policy

To cancel or reschedule, please notify us at least 4 hours prior to class (refund available up until that time). If for some reason you have extenuating circumstances (Hey, life happens!) please email us directly.

Contact Details

• 2006 1st Avenue, Anoka, MN, USA

  612-849-4521

  info@weloveriveryoga.com