In this workshop we will focus on the Sacral Chakra--our energy center of creativity, dreams, freedom, joy, ambitions and passion. Explorations in various poses and creative media will be offered as a way to invoke and inspire your creative spark!
Wear comfy clothes for movement, a mat and any props for comfortable sitting... refreshments and art supplies will be provided.
To cancel or reschedule, please notify us at least 4 hours prior to class (refund available up until that time). If for some reason you have extenuating circumstances (Hey, life happens!) please email us directly.