Starting you out with a slow, intentional practice designed to align and calm your body, mind, and spirit. Moving into some challenging poses to burn off the week, and closing out with soft stretches and breath-work. The perfect way to wrap up the week!
To cancel or reschedule, please notify us at least 4 hours prior to class (refund available up until that time). If for some reason you have extenuating circumstances (Hey, life happens!) please email us directly.