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Mindfulness Flow

1 h
17 US dollars
1st Avenue

Service Description

Kick off your Sunday with a flow of intention moving like a leaf floating in a soft breeze. Keeping your awareness at the center within while the body moves with the breath. Cristina will bring a different intention focus each month to help you build up to it each Sunday. All levels welcome!


Upcoming Sessions


Cancellation Policy

To cancel or reschedule, please notify us at least 4 hours prior to class (refund available up until that time). If for some reason you have extenuating circumstances (Hey, life happens!) please email us directly.


Contact Details

  • 2006 1st Avenue, Anoka, MN, USA


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