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Online A.M. Gentle Flow
Sat at 10:00am
17 US dollars
A slower-paced practice that features calming poses with an emphasis on stretching and breathing and a focus on relaxation and ease. Great for beginners, seniors, those with limited mobility, and anyone looking to experience a tranquil gentle class
To cancel or reschedule, please notify us at least 4 hours prior to class (refund available up until that time). If for some reason you have extenuating circumstances (Hey, life happens!) please email us directly.