Service Description

Awaken your body and breath in honor of the Spring Equinox -- a moment of balance, renewal, and new beginnings! Rachel's intentional, strengthening Vinyasa flow blends steady pacing with longer postures to build heat, clarity, and resilience. As day and night come into equal measure, you’ll cultivate equilibrium in both your body and mind, leaving more grounded, energized, and ready to step confidently into the season ahead.