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Vital Roots: Pelvic Floor Workshop

Pelvic yoga therapy for pleasure & wholeness

  • 2 hours
  • 45 US dollars
  • 1st Avenue

Service Description

Join author and certified yoga therapist, Cheri Dostal Ryba, for an intimate and profound experience connecting to your vital roots and center. The pelvic bowl holds our presence, our inner security, and the glow of our creative life force. Take your pelvic floor health beyond kegels and anatomical understanding into playful expression, aliveness and deep belonging within yourself. Your body is your home, and this workshop will give you the gift of moving through the world connected to your power and joy. Optional: If you would like to, plan to stick around for dinner and continue the conversation after the workshop. Participants will provide their own refreshments or order locally. Books will be available for purchase and signing, $30/ cash only please. Pelvic Yoga Therapy for the Whole Woman: A Professional Guide

Upcoming Sessions

Cancellation Policy

To cancel or reschedule, please notify us at least 4 hours prior to class (refund available up until that time). If for some reason you have extenuating circumstances (Hey, life happens!) please email us directly.

Contact Details

  • 2006 1st Avenue, Anoka, MN, USA


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