MEET RIVER YOGA INSTRUCTORS
Honoring our individuality and authentic selves is a priority at River Yoga...
read below to learn more about our very unique instructors and their journey with yoga practice.
2006 1st Ave #212, Anoka MN 55303
March Happenings
Tuesdays March 3 - 24: Ease and Mobility Series
Sunday, March 15: Pisces New Moon Gathering
Friday, March 20: Spring Equinox - Balance and Flow (8 AM)
Equinox Restorative Reiki & Sound Bath (6 PM)​​​​​​​​
Sunday, March 22: Awaken the Flame - Equinox Flow
Thursdays March 26 - April 16: Intro to Pilates Series
Saturday, March 28: Thai Yoga Bodywork & Reiki
ABOUT US:
Human connection is scientifically linked to our heart health, mental health, and community health. The best ways to increase our immunity and calm our central nervous system are to connect with community and to engage in exercise.
River Yoga offers a safe, inclusive space for community to reconnect with each other and with our own bodies.
Maybe you are searching for a sense of calm, a rigorous practice, or a robust laugh. When you are ready, join us!
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"River Yoga has become my happy place. The studio is serene, cozy, and the classes are the perfect balance of challenge and calm. I walk out of classes with a clearer mind, a stronger body, and a softer heart. 5/5—highly recommend!"
I can’t say enough great things about this studio. I’ve taken classes from several instructors here, and they’re all amazing. They care so much about their work, and it shines through their practice.
Every time I step into this studio, whether it be a class or workshop, I learn something new and feel a little bit closer to my true self."
“I love River Yoga! It has such a wonderful and welcoming vibe. All levels are welcome at every class and you can be a beginner or advanced and feel like you belong. It is an excellent part of the Anoka community and I’m so happy to be a part of it!"