Classes and workshops are both online and in-studio.
FEBRUARY AT A GLANCE
workshops and pop-up classes highlighted in blue -- new schedule is in pink
ABOUT RIVER YOGA
Human connection is scientifically proven to be necessary for our heart health, our mental health, and our community health. The best way to increase our deep immunity, and calm our central nervous system is to connect with each other and exercise.
River Yoga offers a safe and inclusive space for community to re-connect with each other and with each our own body. Our power lies in connection, not division.
Maybe you need calming of the nervous system, maybe you need a rigorous practice, maybe you just need a robust laugh…
When you are ready, join us in breath, laughter, and movement.
River Yoga cares about caring for each other, and we have increased cleaning and sanitization procedures—read more here.
Dec 11 - Dec 17
Somewhere along the way, in the century of the self, we forgot each other. We forgot this vast and wonder-filled universe, of which we are each but a tiny and transient wonder.
We forgot that all creative work — be it music or mathematics, poetry or physics, anything we might call art — is a hand outstretched in the dark, reaching not for visibility but for the light that lives between us. Reaching for connection.