A slower-paced practice in candlelight bringing together breath and movement. This practice is a perfect way to close the day and reconnect your mind and body. There will be some traditional Sun Salutations mixed with unique poses and sequences to help release the day. All levels are welcome, as there are prompts to help you ease out of poses, or go deeper... Your choice!
To cancel or reschedule, please notify us at least 4 hours prior to class (refund available up until that time). If for some reason you have extenuating circumstances (Hey, life happens!) please email us directly.