Service Description

Rest. Relax. Renew: A Mid-Summer Yoga Reset Summer often arrives with good intentions, sunshine, adventures, and memories. But somewhere along the way, it can start to feel just as busy as every other season. This gentle 4-week yoga series is your invitation to pause. Together we’ll slow down, release tension, reconnect with our breath, and create space for rest in the middle of life’s busiest season. Through gentle movement, restorative poses, mindful breathing, and guided relaxation, you’ll leave each class feeling more grounded, refreshed, and ready to enjoy the rest of your summer. Perfect for all levels, including beginners. Come to one class, a few, or all!