Jennifer is ready to guide you through a sculpt class that combines repetitious strength building exercises to build muscle tone and increase cardiovascular health as well as yoga stretching to balance the strengthening. No weights are necessary! This class is an all-level class and everyone is encouraged to go at their own pace.
However you approach this practice will result in feeling strong!
To cancel or reschedule, please notify us at least 4 hours prior to class (refund available up until that time). If for some reason you have extenuating circumstances (Hey, life happens!) please email us directly.