Service Description

Youth Yoga for Dancers (Ages 6+) – Strength, Flexibility & Flow This dynamic yoga class is designed specifically for young dancers who want to build the strength and flexibility needed to support turns, stunts, and expressive movement. Through a fun and focused flow, students will connect deeply to their core, pelvis, and spine—the powerhouse trio for dance technique and control. We’ll work to strengthen key muscle groups, enhance balance, and increase mobility. Perfect for dancers of all levels, this class blends the discipline of yoga with the creativity of movement, helping young performers shine both on and off the stage